Coaching for Triathletes
At DD Triathlon Coaching, our coaching is for all athletes regardless of ability. We work with beginners looking to complete their first sprint triathlon through to more experienced athletes chasing PBs at full distance triathlons.
We often hear athletes say 'coaching isn't for people like me'. There's a perception that only high level and elite athletes have a coach. We often find it's those newer to the sport that get the most from coaching because they have more to learn and confidence to gain. However long you’ve been doing the sport everyone can push their limits further by working with a coach.
As well as Triathletes, we also coach endurance athletes opting for single disciplines such as Marathon and Ultra Marathons, Rowing and Cycling.
Check out out client testimonial and achievements section below to see what athletes we've coached
Our Coaching Approach
At DD Triathlon Coaching, we provide a holistic approach to your Training; combining Strength & Conditioning, Nutrition, Recovery and Sleep. To achieve real results it isn’t just about hard work, it’s about getting smarter in all aspects of health and performance.
Building a strong coach-athlete relationship is big for us, you have to trust in your coach and the program being delivered. Regular contact through video call and messaging will build that shared understanding and trust on both sides.
Your training program is delivered remotely, so no geographical restrictions, and we can easily work around time zone differences.
Whatever your goal, our flexible and progressive training plans, created around you as an individual will help you achieve your best performance.
Performance Jigsaw
Your individual Training plan is one important piece of the jigsaw. Recovery, Nutrition and Sleep have an equally important part in achieving Performance.
We integrate these areas alongside your training plan, to help you achieve your athletic potential.
Proud to share some of our athletes' achievements and testimonials....
Here the thoughts of those who have achieved what they set out to do.....
2023 London Marathon
"9 weeks ago I'd lost my mojo and honestly didn't see a way I could train enough to take on London again. Dan has recently set up his own coaching business DD Triathlon Coaching and he said he could help me. This was a total game changer for my mindset and I feel like with his plan and ongoing support, not to mention fitting things in around my hectic life, I'm now ready!! He has many aspects to what he can offer and has explained things in a way which I've understood and helped me to see the reason/benefit of every session. If you want to get yourself fit or train for a specific event, give Dan a message and see what he can do for you"
Leigh, achieved marathon PB
Strength and conditioning
"I have found Dan's programme really useful in many ways. The app is very accessible and easy to use. Dan is really encouraging and knowledgeable. He chooses targeted exercises that make a different. I was recently really surprised that I could walk in ski boots up a snowy hillside and not collapse halfway! I put this down to Dan's training programme as this is not something I would normally be able to do! I am looking forward to gaining in strength and confidence with Dan's help"
Caz, returning to running post-injury
Half Marathon
"Absolutely loved my first week of training with DD Triathlon Coaching. So different to anything I've every done and at the moment, the most enjoyable. Really appreciate it Dan"
Sprint Triathlon
"Working with Dan at DD, I've built the strength and resilience in my body so that I have complete confidence it can cope with the demands of triathlon, or any other endurance challenges I want to try. But I've also been educated on all the other aspects that are required to be an endurance athlete from nutrition, managing stress, better sleep, to how to periodise training and recovery techniques. These are skills that I will always have and use for endurance training in the future"
Lisa, AG winner
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